Friday 06/06/14
SHOW HOLIDAY – OPEN 10am – 12 noon
ONLY CLASS 10am
12 MIN AMRAP of:
20 Med ball slams 20 / 14lb
15 Tuck jumps
10 Grass hoppers
5 Burpees
Technique:
Turkish get ups
Call Us Today: 07 4927 8880
SHOW HOLIDAY – OPEN 10am – 12 noon
ONLY CLASS 10am
12 MIN AMRAP of:
20 Med ball slams 20 / 14lb
15 Tuck jumps
10 Grass hoppers
5 Burpees
Technique:
Turkish get ups