Call Us Today: 07 4927 8880

Monday 09/06/14

CLASS at 10am ONLY…

Look who it is….

 

“JACKIE”

1000m Row

50 Thrusters 20 / 15kg

30 Pull ups

 

To finish:

Thruster

3-3-3-3

 

OPEN 10am  until 12 noon.