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Monday 09/09/13

Back Squat 5-2-1-1-1-1-1

To finish: Max Wall Sit


A HUGE congratulations to Clay, Teddy, Kristy and Matt who all competed this weekend out at the Coal mines Competition! 

The boys placed: 

Teddy 6th

Clay 11th

Matt 12th

The only awesome girl:

Kristy placed 1st in the advanced!! Whhhoooo!


You all rock. See you back this week. Congratulations for Rocking HARD!!