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Saturday 02/08/14

This Saturday, come join us for some fun and some CrossFit!


To celebrate the CrossFit Games and the Common Wealth Games in Glasgow we are asking you to come along dressed up as your favourite athlete!

8am Lifting ONLY.  Lane way access.

9am Technique Class. Come along and get some good technique advice from our instructors Stu & Naseeb.

9:30 WOD

Open Box till 1pm.


Have a great weekend team and as always, ROCK HARD!