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Saturday 06/09/14

Hey team!

How are we feeling this fine weekend?

LIFTING ONLY session at 8am, Lane way access.

9am Technique

9:30 WOD.

Weekend WODs are always a fun way to get together with your CrossFit pals and thrown down some awesome movements.

Come along and join in the fun @crossfit_rockhampton!

 

Have a great weekend, we are open till 1pm.