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Saturday 10/08/13

Welcome to another weekend!

Todays class will be following a slightly different format as we are doing the 24 Hour Everest WOD Challenge.

Join in with our crew doing 24 wods in 24 hours! They will be doing a wod on the hour every hour. Depending what the WOD is you will all join in and do it together! Help them get through the day and stay to cheer them on and join in as much as you can!

Please come along at 9 as normal and you can join in with the workouts released on the hour every hour. You are welcome to stay through till the end of the day if you wish. If you just want to stay for one wod that would be awsome!

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