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Saturday 26/04/14

Here we go for the weekend!

Hope you have all had a great week and have recovered from “MURPH” yesterday…wowzers! Good effort from those who did the HERO WOD.

 

9am FREE Technique class. ALL WELCOME!!

9.30am WOD, Instructors choice.

 

Have a great weekend team.

As always, ROCK HARD.