Call Us Today: 07 4927 8880

Sunday 26/01/14


We would like to take this oppourtunity to thank everyone who took part, supported and came to help us at our Aus Day Mash Up!

This day would not have been possible without the hard work and dedication from our box owner Naseeb. To all of his staff, Emma, Teddy and Stu a huge thank you for working this event and taking time to help coach and support all athletes. To all who helped us judge on the day as well as taking part, without you we wouldn’t be able to put the WODS on!

Thank you to MAX’S for your sponsorship and providing us with all our prizes and treats. We would not have been able to give the athletes these prizes without you. Thanks Dale for your support.

Thank you to Doug Webber, owner of Webber’s Retravision for your kind donation for our raffle. All money raised went towards to the Surf Life Savers. The team from CrossFit Rockhampton completed 1 Muscle up for every $5 raised. Good work team!

Thank you to the local surf club for putting on a burger stand, it was appreciated by all!

Of course a HUGE thank you to all of you who competed and took part. We appreciate you all taking time to come & travel to Rockhampton on this Australia Day Weekend.

This was our first annual Aus Day Mash up and we will be back again next year!

If you did not order a singlet on the day, the final order will be closing TUESDAY 28th. We must have payment. All details of bank account are avaliable on the events page or come to the centre.

 Have a great weekend!

CrossFit Rockhampton.


OPEN BOX as normal Sunday 26th 10am  – 12 noon