Thursday 29/08/13
11 Min AMRAP of:
14 D/B Snatch Alt arms, 20kg / 12kg
30 Double Unders
Then,
Snatch Technique
Advance: 3-3-3-3 Power Snatch
Call Us Today: 07 4927 8880
11 Min AMRAP of:
14 D/B Snatch Alt arms, 20kg / 12kg
30 Double Unders
Then,
Snatch Technique
Advance: 3-3-3-3 Power Snatch