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Tuesday 22/04/14

For time:

50 K/B Swing 24 / 16

50 Double unders

40 K/B Sumo deadlift high pullĀ  24 / 16

40 Double unders

30 K/B Alt Clean & Jerk 24 / 16

30 Double unders

20 Goblet Squat 24 / 16

20 Double Unders