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Tuesday 26/03/13

10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 of  Power Cleans, 60 kg / 42.5 kg

With:

1 rope climb after each set.

For example:

10 power cleans, 1 Climb

9 Power Cleans, 1 Climb and so on.