Tuesday 26/08/14
3 Rounds of:
50 Double Unders
21 Hang Cleans 60 / 42.5kg
To Finish;
Technique: Over Head Squat
Advance
3-3-3-3
Call Us Today: 07 4927 8880
3 Rounds of:
50 Double Unders
21 Hang Cleans 60 / 42.5kg
To Finish;
Technique: Over Head Squat
Advance
3-3-3-3