Call Us Today: 07 4927 8880

Tuesday 28/01/14

For time:

30 Snatch 35 / 25kg

30 Double Under

20 Snatch 35 / 25kg

30 Double Under

10 Snatch 35 / 25kg

30 Double Under

5 Snatch 35 / 25kg

30 Double Under

 

To finish,

Technique:

Rope Work