Tuesday 29/07/14
8 Min Amrap:
10 K/B Swing 24 / 16kg
10 Burpees
10 Box Jumps 24 / 20
To finish:
Squat Clean
4-3-3-2
Call Us Today: 07 4927 8880
8 Min Amrap:
10 K/B Swing 24 / 16kg
10 Burpees
10 Box Jumps 24 / 20
To finish:
Squat Clean
4-3-3-2