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Wednesday 05/02/14

“The Don”

66 Deadlifts 50 / 35kg

66 Box Jumps 24 / 20”

66 K/B Swings 24 / 16kg

66 Knees to elbows

66 Sit ups

66 Pull ups

66 Thrusters 25 / 17.5kg

66 Wall balls 20 / 14lb

66 Burpees

66 Double Unders