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Wednesday 19/11/14

10 Box Jumps 24 / 20”

30 Clean & Jerk 42.5 / 30kg

10 Box Jumps 24 / 20”

30 Toes to Bar

10 Box Jumps 24 / 20”

30 K/B Swing 24 / 16kg

10 Box Jumps 24 / 20”

30 K/B Swing 24 / 16kg

10 Box Jumps 24 / 20”

30 Toes to Bar

10 Box Jumps 24 / 20”

30 Clean & Jerk 42.5 / 30kg